Remedies to Fight Stress and Anxiety

stress and anxiety

Anxiety is a normal response to stress and can help us out of a dangerous situation. But it can also be a disabling condition. Stress feeds negative emotions such as anxiety and depression. Typically, individuals seek psychiatric treatment which often comprises a mixture of talking therapies and medications. For some, more »

Continue reading

Acupuncture Outperforms Traditional Pain Relief


Often when we think about medicine, we think about tablets. A pounding headache can be curbed in 20 minutes with a simple painkiller-NSAID (Nonsteroidal Anti-inflammatory drug). Stronger pain relief know as Opioids-Codeine, Morphine, Oxycodone, Hydromorphone and Fentanyl to name a few, will ease intense pain but are unsafe for long-term more »

Continue reading

You Don’t Have To Be Underweight To Have Anorexia

atypical anorexia

We Don’t All Fit The Same Box A study found that 31% of patients with Anorexia Nervosa had all the cognitive features and physical complains without being underweight.   University Melbourne dietitian Melissa Whitelaw is calling for a change in the diagnostic criteria after finding patients with atypical anorexia suffer more ¬ª

Continue reading

Child Gamblers: The Signs And Where To Find Support

Phone app e1543933504861 - Child Gamblers: The Signs And Where To Find Support

The number of children with gambling problems has quadrupled to over 50,000 in the past two years. Recent research carried out has shown that these numbers are on the incline and the ease of access to gambling for minors has increased the chances of addiction. Matt Serlin, a Families Counsellor more »

Continue reading

Child Gambling Soars to 50,000 In Two Years

body positive

The number of people aged 11-16 with child gambling problems has quadrupled in the last two years. Research from the Gambling Commission indicates that a further 70,000 children are at risk of developing problems relating to gambling. Currently, some 450,000 children bet regularly making this more commonplace than drinking alcohol, more »

Continue reading