Volunteers week (The) Torbay Community Development Trust are holding a Volunteer’s week in Torbay this June (1st-12th). This years theme is volunteers’ and their well-being. The Devon Clinic has been invited to share our services during this important week. We will be offering free taster sessions in relaxation, stress management, healthy eating and pampering […]
Volunteers’ Week 2016 Read More »
How Often do you stretch yourself? Yesterday evening I attended an International Coaching Federation event at Buckfast Abbey, alongside more than 90 other coaches, which just goes to show that coaching is alive and well in the South-West! The theme was ‘stretch’. We can be in one of three zones: at one end ‘comfort’ (nice,
Anger Management Anger is a result of feeling frustrated, insulted, deceived or even under attack. For many, anger is a natural reaction that passes quickly. In some instances, however, it can become a difficult emotion to control. Health issues linked to unresolved anger include high blood pressure, heart attack, depression, anxiety, colds, flu and problems
How to control anger effectively Read More »
Bowen Technique Twelve years ago Bear, then aged 21 broke his back whilst training with the SAS after his parachute failed to inflate at 16,000 feet. Bear landed on his parachute pack and fractured three vertebrae. “I should have cut the main parachute and gone to the reserve but I thought there was enough time
Bear Grills; Bowen Technique Read More »
A US researcher has pinpointed a molecule that may control how acupuncture relieves pain. Experiments with mice have shown that levels of Adenosine (a natural painkiller we have in our bodies) increased at the acupuncture sites. Adenosine is known to play many roles within the body including regulating sleep and reducing inflammation in damaged areas.
Acupuncture Pain Molecule Pinpointed Read More »
Stress-busting over the Easter holidays Most stress in our lives is self-inflicted. We can’t change the weather (though sometimes we’d like to!), we still have to go to work and those pesky bills still require paying, by making a few small changes can improve our outlook and combined with some practical tweaks, stress can be
Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. The word Reiki is formed from two Japanese words‚ Rei meaning‚ God, Wisdom or Higher Power‚ and
How can Acupuncture help you? It has been said that there are around 350 acupuncture points in the body. When the tiny needles are inserted into the appropriate points of the body it brings the energy flow back into balance. So how can acupuncture help you? Here are some suggestions: Head Monthly Migraines are reduced
10 Amazing Benefits of Acupuncture Read More »
What is the Bowen Technique? Being balanced and having our pelvic level allows our body to work at its best. If our bodies are not in balance when we walk, jog, exercise etc., we are creating more issues. Think of your vehicle. If the tires are not balanced, other issues arise and when we continue to
Bowen Technique – Julie Flood Read More »
Are you having problems with sleep? You are not alone. It is estimated that 1 in 3 people will have problems either getting to sleep or staying asleep at some point in their lives. Wouldn’t it be great to know what to do if you were having problems with your insomnia? Could there be some
Can’t sleep? Don’t sleep? Want help to sleep? Read More »
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