Stretch yourself

How Often do you stretch yourself?

Yesterday evening I attended an International Coaching Federation event at Buckfast Abbey, alongside
more than 90 other coaches, which just goes to show that coaching is alive and well in the South-West! The theme was ‘stretch’. We can be in one of three zones: at one end ‘comfort’ (nice, sometimes, but we don’t really grow or develop here); at the other end ‘panic’ (not great and hard to function); but in the middle ‘stretch’ (where change can happen).  Check out The Stretch Zone for Motivation to Change ‚ and if you want to find out more then, book a coaching session with me!

 

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