Massage is good for physical and mental wellness

Net Wellness recommends that massage can be used to increase circulation, enhance the immune system, promote nervous function, reduce blood pressure, relieve muscle tension and pain, improve mood, intellectual reasoning and job performance. Some clients just come for a bit of papering but many come with a specific problem relating more »

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My anxiety is awful for me but worse for my boyfriend

“I appreciate that he tries to understand my struggle with anxiety, but I wish he didn’t have to.” For myself with anxiety, my boyfriend is an enigma. He drives long distances, eats expired foods, phones to order take away and goes to crowded places, all without fear. When we went more ¬ª

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