Lily first went under Hypnosis in 2009, for a while Lily was Bulimic, but soon realized that this was not a healthy way to control her weight so she took a more positive action, Hypnotherapy!
Lily said, “After the Hypnotism, I wanted to go to the gym every day, otherwise I felt really bad. I just wanted to get more toned and healthy. I’m really good about everything at the moment, I’ve never been happier!”
Lily Allen then went onto describe the process as “having her brain reprogrammed to enjoy healthy things”
However, hypnosis is a professional method and is used as an approach for all types of reasons from helping people overcome fears, building confidence, quitting smoking and even managing chronic pain.
A hypnotherapist helped Lily to undergo the changes in her life. Helping to reprogram her mind to develop a healthier attitude to food and exercise by boosting the enjoyment Lily has when heating healthy foods and also raising happiness levels when going to the gym or doing similar exercise.
Hypnosis is not a magic cure though, you need to be prepared to work hard, both in terms of exercise and controlling what you eat. However, if you struggle to remain positive or have failed to stick to a plan before, hypnosis can help cultivate a more positive attitude.
A hypnotherapist will deal with the sub-conscious part of the mind, that is the non-analytical or instinctive part.
Here at The Devon Clinic, we offer a wide variety of weight loss packages.
These can include Hypnotherapy to help ease cravings and comfort eating‚ allergy testing to check if you’re intolerant to certain foods, acupuncture to aid digestion and much more.