I have been trained in the following three theories:
Gestalt Therapy – Focusing on the present moment rather than the past, self-reflection, direction, personal awareness, and freedom
Transactional Analysis – Using conceptual tools to promote personal change as well as self-growth.
Person-centered Therapy – operates on the humanistic belief that the client is inherently driven towards and has the capacity for growth and self – actualisation (fulfilling your potential).
I would be happy to work with clients of all ages, with all concerns, from all backgrounds. I provide a safe confidential and non-judgmental space.