What is Smoking Cessation?
Smoking Cessation is the act of stopping smoking.
Smoking is habitual and changing a pattern of behavior can be quite challenging.
Smoking can cause premature death by doubling the risk of heart and lung diseases.
Tobacco smoke contains more than 4,000 chemicals, many of them known poisons.
Nicotine and carbon monoxide play a role in the process leading to heart and blood vessel disease.
Tar in tobacco contains dozens of chemicals that cause cancer.