Test Your Anxiety Levels

Welcome to your Check Your Anxiety Levels

I feel tense or 'wound up':
I get a sort of frightened feeling as if something awful is about to happen:
I feel restless as I have to be on the move:
I get sudden feelings of panic:
I can sit at ease and feel relaxed:
Worrying thoughts go through my mind:
I get a sort of frightened feeling like 'butterflies' in the stomach:


Be sure to click Submit Quiz to see your results!



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One Comment

  1. I feel desperate to sort out my depression, anger and anxiety, it’s ruining my life.

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