Test Your Anxiety Levels 27/05/2015 | 1 Comment Welcome to your Check Your Anxiety Levels I get a sort of frightened feeling as if something awful is about to happen: Very definitely and quite badly Yes, but not too badly A little, but it doesn't worry me Not at all I can sit at ease and feel relaxed: Definitely Usually Not Often Not at all I get sudden feelings of panic: Very often indeed Quite often Not very often Not at all Worrying thoughts go through my mind: A great deal of the time A lot of the time From time to time, but not too often Only occasionally I get a sort of frightened feeling like 'butterflies' in the stomach: Not at all Occasionally Quite Often Very Often I feel tense or 'wound up': Most of the time A lot of the time From time to time, occasionally Not at all I feel restless as I have to be on the move: Very much indeed Quite a lot Not very much Not at all Please fill in the comment box below. Be sure to click Submit Quiz to see your results! Name Time's up
I feel desperate to sort out my depression, anger and anxiety, it’s ruining my life.