Test Your Anxiety Levels 27/05/2015 | 1 Comment Welcome to your Check Your Anxiety Levels I get sudden feelings of panic:Very often indeedQuite oftenNot very oftenNot at allI can sit at ease and feel relaxed:DefinitelyUsuallyNot OftenNot at allI feel tense or 'wound up':Most of the timeA lot of the timeFrom time to time, occasionallyNot at allI get a sort of frightened feeling like 'butterflies' in the stomach:Not at allOccasionallyQuite OftenVery OftenI feel restless as I have to be on the move:Very much indeedQuite a lotNot very muchNot at allI get a sort of frightened feeling as if something awful is about to happen:Very definitely and quite badlyYes, but not too badlyA little, but it doesn't worry meNot at allWorrying thoughts go through my mind:A great deal of the timeA lot of the timeFrom time to time, but not too oftenOnly occasionallyPlease fill in the comment box below. Be sure to click Submit Quiz to see your results! Name Time is Up! Time's up
I feel desperate to sort out my depression, anger and anxiety, it’s ruining my life.