Healthy Eating Quiz

What percentage of your diet should contain starchy foods?
Which below are good sources of protein?
Which of these statements are true?
Which of the following below are a good source of fibre?
Which two of the following meals are a low-cholesterol?
How many grams of fat should the average adult eat per day?
Do any of the foods below actually lower cholesterol?
Which of the following count as oily fish?
Which of the following help a healthy heart?
Which of the following foods does NOT count towards your five a day?

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