Healthy Eating Quiz

Which of the following foods does NOT count towards your five a day?
Which two of the following meals are a low-cholesterol?
Which of these statements are true?
Which of the following help a healthy heart?
Which of the following count as oily fish?
Do any of the foods below actually lower cholesterol?
Which of the following below are a good source of fibre?
How many grams of fat should the average adult eat per day?
Which below are good sources of protein?
What percentage of your diet should contain starchy foods?

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