Healthy Eating Quiz

Which below are good sources of protein?
Do any of the foods below actually lower cholesterol?
Which of these statements are true?
Which two of the following meals are a low-cholesterol?
What percentage of your diet should contain starchy foods?
Which of the following count as oily fish?
How many grams of fat should the average adult eat per day?
Which of the following below are a good source of fibre?
Which of the following help a healthy heart?
Which of the following foods does NOT count towards your five a day?

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