Core 10

Welcome to Core 10

Based on the past 7 days, read and answer each statement.

It is important that you do not spend too long thinking over your answers.

I have felt tense, nervous and/or anxious?
I have felt I have someone to turn to for support when needed
I have felt able to cope when things go wrong
Talking to people has felt too much for me
I have felt panic or terror
I made plans to end my life
I have had difficulty getting to sleep or staying asleep
I have felt despairing or hopeless
I have felt unhappy
Unwanted images or memories have been distressing me

First Name
Last Name
email

2 Comments

  1. Lydia
    13/06/2019 at 3:57 pm

    I would like to start hypnotherapy please

    Reply
  2. Rose Chandler
    18/06/2019 at 11:34 am

    I would like to start the single parent support program please

    Reply

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