My Confidence Matters surveyed some 2,500 individuals. It concluded that 70% of individuals admitted to regularly lacking in self-confidence when it came to speaking up at work. This lack of confidence came from across the board regardless of sector, position or business size. The most notable disparity was that 79% of women compared to 62% […]
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Self Confidence What is Self Confidence? Self Confidence is a feeling of trust within your ability, judgment, and qualities. The most common causes of low self-esteem are physical, sexual and/or emotional abuse. Symptoms can include social withdrawal, anxiety, emotional turmoil, inability to accept compliments, eating disorders, and depression. The Devon Clinic offers Cognitive Behavioural Therapy, Counselling, Hypnotherapy, Psychology,
Carers Under Pressure Programme Apply For The Carers Under Pressure Programme What is the Carers Under Pressure Programme? Carers Under Pressure (CUPs) is a one-to-one counselling programme created specifically for those in caring roles—whether you’re looking after a loved one at home or working professionally as a carer. Across 10 individual sessions, you’ll explore practical
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Parents Under Pressure Programme Apply For The Parents Under Pressure Programme What is the Parents Under Pressure Programme? Parents Under Pressure (PUPs) is a one-on-one counselling programme designed to help parents manage the challenges of family life while prioritising their own well-being. Over the course of 10 individual sessions, parents will develop practical strategies to
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Alison Brackelaere My Services: Hypnotherapy: Can help you with Anxiety, Boost self-confidence, Manage stress, Improve sleep, Overcome fears and phobias, or tackle habits like Smoking or Drinking and so much more… If you want to chat, I offer Free consultation. Yoga: Hatha/Vinyasa/Yin Yoga, One-to-One Yoga session, Pregnancy Yoga, Mummy and Baby Yoga/Massage. Massage Therapy: Aromatherapy, Deep Tissue, Relaxing, Sports
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I am an integrative counsellor committed to supporting personal growth, resilience, and well-being. My passion is helping individuals navigate life’s challenges and unlock their full potential in a supportive, compassionate, and non-judgmental space. I work in a SEND (Special Educational Needs and Disabilities) school, providing tailored support to young people with diverse needs. I also serve
Introduction In today’s fast-paced world, an increasing number of individuals are grappling with the aftermath of trauma. Whether stemming from personal experiences, societal issues, or global crises, the need for effective trauma recovery methods has never been more apparent. One of the most promising approaches is compassionate counselling, which emphasizes the creation of safe spaces
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As a person-centred counsellor I aim to foster a secure and supportive environment in which we can explore life’s uncertainties and anxieties together. Through our collaboration, we delve into the origins of your experiences, aiming to ease their burdens and cultivate fresh perspectives. At the Devon Clinic, we offer a compassionate setting for exploration and
Hayley qualified as a Hypnotherapist in 2021 after successfully overcoming her fear of flying using hypnosis. As someone who has lived with PTSD and anxiety disorder throughout her life, she understands how life changing therapy can be. Hayley specialises in past life regression, body image healing, female empowerment and confidence and runs
Taking the first step to start counselling can be a very hard one, you are in safe hands and Rose is there to support you through the process. Counselling can offer many things, it will likely involve growth, developing your self-awareness, opportunities to practice being vulnerable, braving honesty, openness and healing. Rose is passionate about
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